Wellness

Uterine Fibroids: Music Video Director Kemi Adetiba Shares her Story

Popular Nigerian music video director Kemi Adetiba took to social media to share her story on dealing with and treating uterine fibroids. “Fibroids are muscular tumors that grow in the wall of the uterus (womb). Another medical term for fibroids is “leiomyoma” (leye-oh-meye-OH-muh) or just “myoma”. Fibroids are almost always benign (not cancerous). Fibroids can grow …

Wellness

How to Handle Failure #Stepintoyourgreatness

Failure can sometimes feel like the end of the world. It can feel like we have disappointed self, family, friends and other loved ones. It often strips us of our confidence and in extreme cases, can have us hiding from of the world out of  feelings of guilt and shame. A big part of our response to failure, I believe, is as a direct result of how we have allowed others and society at large to define what it means to be successful. For some of us, not having the degrees means we are failures. Still for others, it may mean not having financial stability, or failed relationships, among the kinds of factors we use to measure our worth. If you have been beating yourself up because you “failed” at that relationship, that career you thought you would have, you “failed” with your loved ones etc., it is time to shift perspective and begin operating from a new space, a space of power so you can live your best life.

How do you do this? Listen to Episode 001 of #MsUduakDaily and I hope it provides some tips for you and inspires you to embrace the fear, embrace the failure you may have had in your life, and move forward by stepping into your greatness. The power is in your hands to change your future.

~Ms.Uduak

 

Wellness

Video: Toke Makinwa on Living in a World Where a Woman is Blamed for Everything!

All eyes are on Toke Makinwa, a Nigerian media celebrity personality who became a trending topic when news broke last week that her husband cheated on her with his ex-girlfriend. He allegedly got his ex pregnant. Toke now releases a video that indirectly addresses the situation. Ladybrille MagazineFounded in 2007, Ladybrille® Magazine is a California …

Wellness

Video: Beautified

For young girls finding their voice in an ever intimidating world is daunting. But two young ladies are speaking out for young girls everywhere reminding them of their self worth and how beautiful they are. Heart of the Matter’s Omilola Oshikoya, chats with Simysola Agunbiade and Funto Ibuoye, founders, Ladies After Christ’s Example (LACE) Royals …