Wellness

VIDEO: MasterCard CEO Ajay Banga on Taking Risks in Your Life and Career

During his View From The Top talk at Stanford GSB, MasterCard President and CEO Ajay Banga emphasized the importance of communication, taking risks, learning from everyone around you, and surrounding yourself with people who think differently than you do. He also discussed why innovation is “mission critical” in the payments industry. (Recorded April 24, 2014) …

Wellness

How to Stop Being a Victim in Your Life

Are you a victim in your life? Do you find yourself blaming everyone for all the problems in your life?
If so, it is time to stop being a victim, stop the manipulation and take control of your life. It is time to move from being a victim to become a victor.

#Stepintoyourgreatness. Start now and yes, you can.

With love,
~Ms.Uduak

For more inspiration, visit www.msuduak.com.

 

Wellness

Stop the Self Sabotage

Why do you talk to yourself the way you do? Would you tolerate others saying the things you say to yourself to you? Why do you think you are not deserving of that job? Why do you think you are not deserving of love? Your loving family? Your wonderful children? Your successful career? Why do you think everyone else is deserving of the wonderful things in life except you?

It is time to stop the self sabotage. Listen to #MsUduakDaily Episode 002 and then take one more step forward to step into your greatness.

For more inspiration, visit www.msuduak.com.

Wellness

Uterine Fibroids: Music Video Director Kemi Adetiba Shares her Story

Popular Nigerian music video director Kemi Adetiba took to social media to share her story on dealing with and treating uterine fibroids. “Fibroids are muscular tumors that grow in the wall of the uterus (womb). Another medical term for fibroids is “leiomyoma” (leye-oh-meye-OH-muh) or just “myoma”. Fibroids are almost always benign (not cancerous). Fibroids can grow …

Wellness

How to Handle Failure #Stepintoyourgreatness

Failure can sometimes feel like the end of the world. It can feel like we have disappointed self, family, friends and other loved ones. It often strips us of our confidence and in extreme cases, can have us hiding from of the world out of  feelings of guilt and shame. A big part of our response to failure, I believe, is as a direct result of how we have allowed others and society at large to define what it means to be successful. For some of us, not having the degrees means we are failures. Still for others, it may mean not having financial stability, or failed relationships, among the kinds of factors we use to measure our worth. If you have been beating yourself up because you “failed” at that relationship, that career you thought you would have, you “failed” with your loved ones etc., it is time to shift perspective and begin operating from a new space, a space of power so you can live your best life.

How do you do this? Listen to Episode 001 of #MsUduakDaily and I hope it provides some tips for you and inspires you to embrace the fear, embrace the failure you may have had in your life, and move forward by stepping into your greatness. The power is in your hands to change your future.

~Ms.Uduak